Knee pain is not a common health problem that you can usually see in a kid. But when your child says that he is affected by knee pain, you need to pay special attention to it and provide the support needed accordingly.

Keep on reading this article and you will figure out some of the reasons why knee pain happens in kids.

Along with that, you will also be able to figure out the steps you should do under each situation.

  • Reddish swollen knees.

If you can see reddish swollen knees in your child, you need to figure out that he is affected by an infection or inflammation.

This can also happen due to arthritis. You should check and see whether the kid has been limping. You will need to take the kid to an orthopedic clinic or a pediatrician.

Then you will be able to provide the treatments needed by the child accordingly.

  •  Knee pain that occurs only at night

In certain instances, knee pain would occur only during night time.

You should provide immediate support to the kids who struggle with this health condition. That’s because knee pain at night can keep your kid away from getting a good sleep at night time.

This can eventually trigger a variety of other health issues as well. Knee pain during night time can take place mainly due to injuries. You will need to meet a pediatrician and get the support needed.

  • Chronic knee pain

Chronic knee pain is the most common type of knee pain that you can find among kids. In here, the kids will have to experience knee pain for many weeks.

It may not be associated with limping or redness. However, your child will continuously say that it is hurting.

If your child is having pain in the upper part of the shinbone, it can be due to a temporary ligament issue. Or else, it can even be due to an imbalance in muscle strength or overuse.

When you notice that your child is having pain outside the knee, you need to figure out that the pain occurs due to inflammation.

This is something that you can often find among runners. You just need to provide a pair of good quality shoes to the child. On the other hand, you will need to introduce warm-up exercises to the kid as well.

  • Knee pain after an accident

When your child encounters an accident or any other similar incident such as trauma, you will have to see him dealing with knee pain.

This can happen due to the force created during the impact. As a result, you will have to see pain, redness, and swelling around the knee as well.

The best thing you can do in this kind of situation is to use ice packs. Then you will be able to help the child to control swelling and inflammation.

You can meet a pediatrician as well. This is where the pediatrician will recommend you follow the RICE procedure. RICE is all about Rest, Ice, Compression, and Elevation.

If you don’t see any progress after a couple of weeks, you can meet the doctor again. It is better to meet the doctor even when you see your child suffering from fever, a swollen joint, weakness in the knees, pain in the morning, or limping after the accident.


Now you are aware of what you need to do after your child encounters pain in the knees.

There is no need to worry too much about this because the knee pain will not bring any life-threatening conditions to your child.

However, it is better to address the problem as soon as possible. Otherwise, you may have to proceed with more complex options such as surgeries.